Summer monsoons can be deadly for elderly Arizonans; preparation is critical

Sara Wilson

Submitted photo/Brandon Sullivan for Home Assist Health

OPINION — As Arizona monsoons roll in, it’s important to check in on the older adults in your life — whether it’s a neighbor, friend or family member. Before extreme August temperatures arrive in full force, and as monsoon season picks up, a quick visit can help ensure their safety and well-being.

Older adults are at higher risk for heat-related illnesses due to age-related changes in their ability to regulate body temperature and manage chronic health conditions. Unfortunately, many Arizonans who live alone or on fixed incomes may be especially vulnerable — not only to the physical dangers of heat but also to isolation that prevents them from reaching out for help.

These situations become even more dangerous if the power goes out during a monsoon storm, leaving them without air conditioning, fans or refrigerated food, prescriptions and water.

Many seniors are hesitant to speak about their needs or concerns. They’re often afraid it could mean losing their independence or being placed in a care facility. The good news is that aging in place is possible — and with the right support and preparation for heat and monsoon storms, many can continue living safely and comfortably in their own homes.

.5 things to consider when helping someone prepare

Essentials: Stock up on essentials such as water, nonperishable food, flashlights, batteries, three-day supply of prescription medications and first aid supplies.

Pets: Prepare three days’ worth of food and emergency supplies/prescriptions for pets.

Backup power: A generator or batteries for medical equipment requiring power or a way to keep refrigerated prescriptions cool during a power outage is crucial. Having battery-powered fans on hand for temporary relief if the AC goes out, is also a good idea.

Dust storms: Keep windows and doors closed to reduce dust that could trigger respiratory illness, and advise seniors not to drive through a dust storm or flash flood.

Check-ins: Organize family, neighbors or caregivers to check on seniors immediately before and after storms to ensure they haven’t suffered falls or heat-related illnesses.

Once loved ones and neighbors are prepared for monsoon season, regular visits in any weather are also important to ensure they are mentally and physically safe, or to assess whether they may need in-home care. With dementia and other age-related mental illnesses, declines in capabilities can be subtle, but the below signs are symptoms of larger issues that will likely require additional support.

Signs it may be time to consider in-home support

• The house is unusually warm — possibly due to a broken air conditioner
• Wearing clothing that’s too warm or inappropriate for hot weather
• Signs of dehydration or fatigue
• Poor hygiene or noticeable body odor
• Limited mobility, especially when it comes to staying cool or hydrated
• Increased forgetfulness or missed medications
• Isolation or signs of depression
• Noticeable weight changes or issues with eating
• Missed appointments or confusion about daily tasks
• Evidence of a recent fall or physical injury

If you notice any of these signs, it may be time to have a conversation about support options. Free phone consultations and in-home assessments are available to help families understand care needs and eligibility — whether through Medicaid Long-Term Care, certain Medicare Advantage plans or private pay options.

Creating a proactive plan with regular check-ins for aging loved ones ensures the summer heat and monsoon storms can pass by as they can continue to safely enjoy the peace and security of their own homes.

Sara Wilson is CEO of Home Assist Health, a Phoenix-based nonprofit serving seniors and individuals with disabilities throughout Maricopa County. Please submit comments at yourvalley.net/letters or email them to AzOpinions@iniusa.org. We are committed to publishing a wide variety of reader opinions, as long as they meet our Civility Guidelines.